Online Coherence Therapy in Texas
Discover what’s keeping you stuck, and transform it at the root.
Do you ever find yourself stuck in the same patterns, even when you know better? There’s usually a reason, and it can change. Coherence Therapy helps you discover why you feel and react the way you do, and change it at the root.
I’m Sam Robinson, LCSW-S, a certified Coherence Therapy practitioner and trainer offering online sessions to adults throughout Texas. My approach is integrative. I draw on Internal Family Systems (IFS), AEDP, and Somatic Experiencing within the Coherence Therapy framework.
What Coherence Therapy Can Help With
Experiential Therapy Experiential therapy is any kind of therapy that brings us into an experience instead of talking about the experience. That means we’re processing it from the inside and embodying these things as we work through them, instead of talking about them from an outside, analytic perspective.
Attachment Trauma Our early experiences of primary relationships can shape the way we feel about ourselves and others. We can help you understand how your attachment history impacts you, and learn how to create secure and healthy attachments in the present.
Family of Origin Everyone needs to deconstruct their upbringing. We’ll help you make sense of your life growing up and how it shapes you today.
Identity Exploration
Sometimes we need a therapeutic space to understand ourselves and learn how our experiences and families shape who we are.
Complex PTSD
People with C-PTSD experience frequent distress and impaired daily functioning due to hypervigilance, flashbacks, and avoidance of trauma reminders. Although Complex PTSD can take a while to treat, it is treatable.
Anxiety & Depression
So many of us struggle with anxiety and depression—it's common, but it isn't easy. It's our goal for you to feel better and eliminate suffering at its roots!